All the Oscar Meyer Cracker Stackers Lunchables that we came across are high in saturated fat and sodium and use partially hydrogenated oils. It's hard to believe, because this is essentially crackers, deli meat, and cheese, but it looks like it's better to make this at home, as the convenience is just not worth the nutritional slaughter. Below are the nutrition facts for sodium, cholesterol, saturated and trans fat for just a few Cracker Stacker products.
| Cracker Stacker | Sodium (% RDA) | Saturated Fat (%) | Trans Fat (g) | Cholesterol |
|---|---|---|---|---|
| Cracker Combo Ham & Cheddar | 67% | 45% | 1g | 15% |
| Turkey, Chicken, Swiss & Cheddar Deluxe | 68% | 45% | 1g | 22% |
| Cracker Combo Turkey & Cheddar | 60% | 45% | 1g | 15% |
| Turkey & Cheddar | 31% | 35% | 0.5g | 15% |
| Fat free Turkey & Cheddar | 50% | 23% | 0.5g | 10% |
| Turkey & American | 38% | 45% | 0g | 15% |
| Ham and American | 35% | 40% | 0.5 | 17% |
| Lean Ham and Cheddar | 44% | 25% | 0 | 12% |
| Lean Ham and Cheddar | 44% | 25% | 0 | 12% |
| Low Fat Ham and Swiss | 39% | 25% | 0 | 10% |
| Bologna and American | 33% | 35% | 0 | 18% |
| Bologna and American | 37% | 45% | 0 | 20% |
[Photo Credit: woodsy/ Stock Xchng]
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