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Category: Nutrition

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There are quite a few yogurts for kids that are formulated with live, gut-friendly probiotic bacteria, like Danimals, YoBaby and YoKids. But, are these any more healthy for kids than... read more »

It's recommended that kids should eat 1-2 cups of fruit daily (3/4 cup for toddlers). Of course, the raw fruit is best, but here are a few more ways... read more »

Bisphenol A (BPA) is a chemical compound widely used in the manufacture of many plastics. It has been shown that it can leach from the plastic lining of canned foods... read more »

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Favorite Articles
8 Ways to incorporate more fruit servings in your kids diet

10 Parent Approved and Healthy Kid Friendly Breakfast Cereals

 

Favorite Books
The Sneaky Chef by Missy Chase Lapine The Sneaky Chef

More than 75 recipes that disguise the most important superfoods inside kids favorite meals.

Deceptively Delicious by Jessica Seinfeld Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

Traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know.